Depression Reading List

I’ve had multiple people ask for my book recommendations on depression and bipolar disorder. Here’s the list:

Welcome to Holland

“Welcome to Holland” articulates expectation, blame, and acceptance in a heart warming easy to read story.

Getting to yes with yourself

Before you can negotiate with others, you need to be in sync with yourself. This book applies the negotiating principles to yourself.

Four enemies

Fear, Arrogrance, Authority and Old Age, are the four enemies of satisfication as described in Don Juan’s teachings.