Body at home, mind at work

I have a problem, an addiction, an addiction so detrimental to quality of life, it should be described as a disease. This disease is not being present. There are many symptoms of the disease, but today I’m going to talk about my most frequent symptoms, my body being at home, but my mind still being at work

Depression Reading List

I’ve had multiple people ask for my book recommendations on depression and bipolar disorder. Here’s the list:

Welcome to Holland

“Welcome to Holland” articulates expectation, blame, and acceptance in a heart warming easy to read story.

Getting to yes with yourself

Before you can negotiate with others, you need to be in sync with yourself. This book applies the negotiating principles to yourself.